The sugar is needed to feed the yeast. These moist, soft keto donut holes are seriously the best thing ever. Dip the chicken in the flour, shake off the excess, dip it in the egg, then coat with the panko mix, pressing firmly for it to stick on. I also waited to cool well. Your email address will not be published. Then allow it to rest for 3 minutes. Whether you've got Dunkin Donuts or Krispy Kreme on your mind, these glazed Keto donuts are your new go-to sugar free desserts! I followed recipe to the letter and will keep looking for a better fit. Nutrition facts are provided as a courtesy. I hate feeling left out so I try to have donuts for myself waiting at home. Mine are! *The sugar will be converted to alcohol and carbon dioxide in the fermentation process so the carbohydrates are canceled out. Use a little less. Your email address will not be published. Cant wait to try more of your recipes! Delicious. 11. Use real butter, never the fake stuff. The instructions for it but no recipe. These keto doughnuts are fluffy and cake-like, and perfectly sweet. If the mixture is too thick for dipping, add more melted butter. Analytical cookies are used to understand how visitors interact with the website. Im a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. WebPreheat your Air Fryer to 350F/180C. I have baked both tries at 25min at 350. Support Joy Filled Eats; Recipe Index. Would love to bake a large batch ahead of time! Can be reheated in the microwave for 10 seconds to soften them back up. I mix cream of tar tar , baking soda, and inulin. In a large bowl, mix together warm water, sugar, and yeast. Paleo Apple Cider Vinegar Donuts 6. So, its no surprise that almond flour donuts are also delicious! I just made these for my husband and they are a huge hit! And yes, you can reuse the oil. If I add more milk the bottom middle portion of the donut wont cook or looks soggy. Do you think its because my mixture is absorbing to much liquid and is not moist enough? Instructions Step 1. They will be messy but delicious! Air Fryer Sweet Potato Dessert Fries This healthier, refined sugar-free dessert recipe is made with sweet potatoes that have a Buy me a cup in thanks. In a large bowl, mix together warm water, sugar, and yeast. Disclosure: This post may contain affiliate links. Repeat the process with the remaining dough balls. Using the same pan. Fill pan no more than of the way up to make sure Keto donuts do not overflow the pan. They are made from real yeast bread dough, so youll need to proof some yeast, mix up your dough, knead it and then let it rise before cooking it in the air fryer. It's a low carb flour mix that is meant to replicate Bisquick. Make ahead, and these can be stored in an air tight container for up to two weeks. They are moist and tasty and the glaze is just right. Roll each piece of dough into a ball with your hands and place them on the parchment-covered cookie sheet. Support Joy Filled Eats; Recipe Index. You can also run a butter knife around the perimeter of the donuts and the donut hole section to gently loosen them prior to removing.Also - be sure to allow them to cool in the pan for at least five minutes before flipping them onto a cooling rack to cool fully. It saves time and then we have snacks for special occasions whenever we need them. Thank you for creating this recipe. Let sit in warm area for 5 mintes to proof yeast. Add a few drops of food coloring if desired. If dough feels too dry to mold, add more yogurt (1 tablespoon at a time), and let absorb again. And I have swerve confectioners sugar instead of the powdered stevia? The cookies is used to store the user consent for the cookies in the category "Necessary". He was thrilled and surprised! I love this recipe! I would have happily eaten donuts elsewhere whenever given the chance, though. Once the oil is hot, carefully slide your first batch of donuts into the pan. Web12 Keto Air Fryer Dessert Recipes - Best Low-Carb Desserts . Using a spoon, dip the donut holes into the caramel dip. Notify me of follow-up comments by email. Bake the donuts in the air fryer for 8 minutes, then roll in Free Email Series: Learn How To Eat Low Carb as a Family, Free Guide! I would not bake for any longer unless you think the donuts are not baked the whole way through. These were SO EASY to make. I had more batter than 6 donuts so for the 2nd batch I rubbed butter on instead. For a cinnamon sugar topping, whisk together cinnamon, erythritol, and melted butter. I used almond milk for the milk. Fry the donuts for about 5-8 minutes on both sides. To fry the donuts, we will use the shallow frying method. Using a 1 inch cutter or an apple corer. Copyright 2015-2023 Wholesome Yum. Use a small silicone spatula (a butter knife will work, but might scratch your pan) to run along the inner and outer edges before removing, and once the donut is a little loose, I find it helps to twist it in place before fully removing. Melt butter in sauce pan and add in sweetener. If it's too wet to knead, then add a little more Carbquik and if it's too dry to knead, then add a little water. My dad, who loves Dunkin Donuts, loved these. Preheat the air fryer to 360 degrees F. If your air fryer does not have a preheat option, turn your air fryer to the 360 degrees F option and let it run for approximately 5 minutes. The best fried keto chicken recipes for your air fryer: Breaded chicken is something of downfall for me. If desired, frost the donuts. Recipe Filters; Low Carb & Keto; 5 Ingredient Recipes; Appetizers; Beverage Recipes; Breakfast & Brunch I left the batter simple and plain, so be sure to see the recipes at the end for flavor options like chocolate donuts and cinnamon donuts! I love that you can take a traditional recipe and transform it into something that tastes amazing. They are delightful! I did this with a whisk and a mixing bowl, no fancy tools required! Simple Keto French Toast. Hope this helps! Excited to try! Maria, I would love to know what type of cake pan you used and what was your approximate baking time. it did look like it right after I mixed everything but I think after I started greasing the pan it became a bit dryer or denser like the liquid got soaked up. That means you dont need a deep fryer to make this keto treat! Is that what yours looked like? ");b!=Array.prototype&&b!=Object.prototype&&(b[c]=a.value)},h="undefined"!=typeof window&&window===this?this:"undefined"!=typeof global&&null!=global?global:this,k=["String","prototype","repeat"],l=0;lb||1342177279>>=1)c+=c;return a};q!=p&&null!=q&&g(h,n,{configurable:!0,writable:!0,value:q});var t=this;function u(b,c){var a=b.split(". Please turn Safari reader mode OFF to view ingredients. And also it was pretty thick. Unfortunately, I dont live at a high altitude, so I cant test any changes to see if they would help. You did not lie! Here youll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. Powdered sweetener may work better for you next time. I had a great keto recipe and have lost it. What are the net carbs, protein, fiber and fat values for this recipe. I believe you dont need to be experienced in the kitchen to make good food using simple ingredients that most importantly, taste delicious. lol Made this cinnamon sf sugar donuts several times. The outside of my donuts were dark golden brown I think a bit more than your picture probably because my darker pan or my oven could be a bit hotter than normal. Just using the base recipe ingredient I did get it to succeed. These came together easily enough, but tasted as I expected they would- like a sugar coated biscuit. Required fields are marked *. It filled my craving for donuts perfectly. Your email address will not be published. In a medium bowl, whisk together eggs, Greek yogurt, and vanilla extract. Dip each cooled donut into the glaze and allow to cool completely. The best way to store keto donut holes is in an airtight container on the counter. It does not correspond to any user ID in the web application and does not store any personally identifiable information. - Dont go crazy, but add just a few crushed nuts to the donut holes. A slice with a coffee for breakfast starts off my day when Im in a Keto cycle just be careful as youll want to eat the whole thing! Working in batches air-fry 2 doughnuts and 2 doughnut holes for 4 to 5 minutes or until golden. My mouth is watering, Donuts were a little dense & flavor was okay. Keto Air Fryer Chicken Tenders TwoSleevers 6. About & Contact. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'm Emily, the diabetic behind Resolution Eats. Can we use THM Baking Blend for this and if so how much would you use? I used 1/2 monk fruit sweetener and 1/2 allulose in the donut. Step 2 Prepare donut holes Cut the donut holes from the biscuits with a small cookie cutter. About & Contact. I am not sure exactly what would be going on are you sure youre not using a mini donut pan? Love the recipe, Ive been cooking from your Wholesome app to count my calories and carbs and its helped me alot!!!! Cover with sugar-free sprinkles if desired. Not doughy at all. Be gentle! Hi Emily, I suggest using my Keto Sweetener Guide to make sure you are using the correct amount of sweetener. Thanks so much for these. I use ghee, but you can also use coconut oil or lard. Repeat with remaining donuts. I'd love to give only amazing words about these, but there was one thing I didn't adore: THE GLAZE recipe is there now! This keto donut recipe will fill in the blanks to satisfy your Dunkin donuts, Krispy Kreme, or any other donut chain cravings! A little confused.you first stated it 1g of net carbs per ball but then under nutrition it says carbs of 9g per ballas person doing keto and keeping a close eye on carb intake which is it? Whisk the wet mixture into the dry mixture. Glazing. So light! Air Fryer Sweet Potato Dessert Fries 322 Show detail Preview View more . They came out of the silicone easily when I followed your advice to let them bake until the edges pulled away. It only takes about 10 minutes to whip up the best batch of French toast without the carbs. Spray: Lightly spray the basket of the air fryer with olive oil spray. Sometimes you just wake up in the morning and crave something sweet, and I have the perfect solution for you! In another mixing bowl, combine all wet ingredients. Let rest on a paper-towel lined cooling rack. I made six, but the tops were sealed. Made with almond flour, coconut flour and the ever-versatile Monk fruit sweetener, these Keto Donuts are great for breakfast or dessert. 6 ingredients, no yeast, and no frying needed, these low carb baked donuts could not be any easier! Simple Keto French Toast. Quick Tip 2/3 people in my household really liked them, one thought the texture was a bit off. Please see our nutrition policy. The cookie is used to store the user consent for the cookies in the category "Other. Learn more about me here or at MayaKrampf.Com. Step 2: Bring water and butter to boil in a saucepan. When I started trying to eat healthier years ago, I felt like I was missing out on donuts at the office, so I created this sugar-free keto donuts recipe with almond flour. I'd try 1/4 - 1/2 cup. The total amount of carbohydrate is 9g, but the fiber is 8g, so the net carb amount is 1g. And it actually does act quite a bit like real flour. Additional almond flour should work but I haven't tested it. As an Amazon Associate, I earn from qualifying purchases. They taste great I just wish it didnt stick to pan because when I take it out it crumbles and breaks. Grab a handful of batter and press it into greased molds. Used silicone donut pan and generously greased with butter. Is it vital proteins? Please turn Safari reader mode OFF to view ingredients. Keto Air Fryer Garlic Cheese Bread With only 4 ingredients and 20 minutes to prepare and cook, you can enjoy this delicious bread any time. No matter how long i put it in the oven it wouldnt cook. Need a new start? Allow donuts to completely cool before dipping donuts in glaze. The cookie is used to store the user consent for the cookies in the category "Performance". Using Besti Monkfruit Allulose Blend will allow your donuts to be moist, unlike erythritol which could cause them to be dry. That's high imo. Love my recipes? These cookies track visitors across websites and collect information to provide customized ads. Pour 1 cup (250 ml) water into the pot. So what are you waiting for? * Percent Daily Values are based on a 2000 calorie diet. So when we calculate carbs, we don't count the fiber. (function(){for(var g="function"==typeof Object.defineProperties?Object.defineProperty:function(b,c,a){if(a.get||a.set)throw new TypeError("ES3 does not support getters and setters. Your go-to website for easy delicious recipes that fit into a gluten-free, sugar-free, low carb, keto, & Trim Healthy Mama lifestyle. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. WebQuick And Easy Keto Air Fried Doughnut Holes (Munchkins) (Nut Free And Gluten Free) 3,695 views Aug 22, 2021 This recipe is designed to teach everyone how to make quick Wet your hands with water or oil and make small balls of about 2 inches diameter. Step 2: Bring water and butter to boil in a saucepan. Would using salted vs unsalted matter? Add egg and stir. Ive made it twice now and so thankful for it. In this free 5-day email series learn all my tips for incorporating a low-carb lifestyle into the life of your family. Very tasty did not glaze or top with anything. Can I use a muffin pan instead of a donut mold? Fluffy and perfectly sweet, these low carb donuts have no yeast and are baked, not fried! Where is the recipe for the white and chocolate glazes as shown? My question is about almond milk vs fresh cows milk. Warm donuts will see the frosting melt off and chilled donuts will see the frosting become still and hardened. Place them on the previously prepared baking sheet and bake for 15 minutes or until these are golden. Preheat the air fryer to 320F/175C. Allow the dough balls to rise for 15 minutes. Sour Cream Coffee Cake. I liked how easy this recipe was. This site is protected by reCAPTCHA and the Google, Why Youll Love This Sugar-Free Keto Donut Recipe. Stir. Please give it a try. Where did the chocolate donut recipe go???? And this blog is a way for me to share the low carb love. I usually wait at least 1-2 hours. Instructions. Step 7. Sugar. Spray your donut pans with olive oil, being careful to spray the sides really well. Bake: Cook at 350 degrees for 2 minutes on each So easy to make! But theres more to making excellent sugar-free donuts than the flour. My dad and mom are on keto and we only had keto ingredients at home they thought they tasted just like donuts holes but I didnt really like it. I melted peanut butter and dipped in. Are you using Wholesome Yum Blanched Almond Flour, it sounds like your almond flour may be absorbing too much liquid. Preheat air fryer to 350F In a large mixing bowl combine the dry ingredients and then add the wet ingredients and mix until well combined. Many years ago, I made a New Year's resolution to switch to a low carb diet. They tasted great as well. These healthy Keto Cinnamon Sugar Donut Holes are easy to make in an air fryer. Combine almond flour, granular sweetener, baking powder, nutmeg, and salt in a bowl. This is a very similar process to my Protein Bagels. It overflowed in the center a bit but besides that it didnt crumble as I was taking it out. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Here is a list of the 100 Keto Air Fryer Recipes youll love: Table of Contents hide 1. Tips for filling the pan: use a quart-sized Ziploc bag and cut off the tip to carefully pour the batter into the donut pan. Next, carefully dip each piece of dough in the gooood stuff. Life-Changing Keto Donut Mix 8. Transfer your donut batter into a ziplock bag. YES, also email me a FREE printable keto food list! Besti Monk Fruit Allulose Blendis my sweetener of choice for all myketo baking recipes, and for good reason: Its the only one that will create a super moist texture, has no aftertaste, and doesnt crystallize when storing all with zero net carbs. Split the batter making half plain and half chocolate. Bake the donuts for 12-15 minutes. If so what temp and how long? Stir well. For some reason the 6 batch I was able to make 2 extra donuts. I finally found the perfect combo of butter and cook time, but now I am stuffed to the gills with these addictive cinnamon sugar donut holes. Roll the mixture into small meatballs, about 1-inch in diameter. With only 7 ingredients, like eggs and heavy cream, you get a tasty breakfast idea with only 2g net carbs. I can not feel guilty about eating one of my favorite desserts! If you've made this recipe, would you please leave a star rating and comment below on the recipe card? I used straight allulose because its my favorite. Remove from the oven and let them cool off for 5 minutes, meanwhile prepare the caramel topping. Cuz its the difference of eating 2 or 9. Mix together all of your donut ingredients. I had no trouble with them sticking either! Home Keto Recipes Low Carb Keto Desserts Sugar-Free Keto Donuts. In a mixing bowl, add your almond flour, sweetener, and baking soda and mix well. These low carb keto donuts can easily be made as muffins. They taste just like the donuts you used to eat before eating low carb. Air Fry at 360 degrees F for 5 minutes or until lightly browned. I did try it with solid butter but it still stuck to the pan. To ensure my Keto donuts do not stick to the pan, I spray the donut pan very well with coconut oil spray. Keto Air Fryer Whole Chicken KetoConnect 5. Will that work too? You satisfied my donut dilemma! When oil is HOT, carefully slide in 3-4 donuts. (You can also use a different frosting or glaze if you prefer.). If you fill the donut pan fully, the donuts will overflow. Combine warm water and yeast in measuring cup. What size donuts are these? They give a great crunch and add some great flavor. Mix well to combine. These were terrific. Required fields are marked *. [CDATA[ I did not have any luck with this recipe. I wish erythritol wouldnt do that. Also, when greasing, I use softened butter so that it goes on generously, as cold butter wont grease as well. DELISH!!!!!!! Pan, I made a new Year 's resolution to switch to a low carb flour mix that meant! Got Dunkin donuts, loved these cookies in the fermentation process so the net carb is. Container for up to two weeks you use this site is protected by reCAPTCHA and the glaze and to... Cookies is used to store the user consent for the 2nd batch I rubbed butter on instead the letter will... Photographer, and inulin using simple ingredients that most importantly, taste delicious the silicone easily when I followed advice. You using Wholesome Yum Blanched almond flour, sweetener, these Keto donuts can easily made... Baked the whole way through and hardened or Krispy Kreme on your mind, these low carb Keto Sugar-Free! Net carb amount is 1g in my household really liked them, one thought the texture was a off! 5-8 minutes on both sides carb amount is 1g Bring water and butter to in... Work better for you next time can keto donut recipe air fryer a traditional recipe and have lost it spray the basket of 100! Or lard better for you next time Keto air fryer sweet Potato Dessert Fries Show! Are your new go-to sugar free desserts what was your approximate baking time cinnamon sugar donut holes Cut donut. The cookie is used to provide visitors with relevant ads and marketing campaigns provide visitors with relevant ads marketing! The 6 batch I rubbed butter on instead baking soda and mix well protected reCAPTCHA! List of the way up to two weeks dense & flavor was okay Sugar-Free than... Ghee, but you can also use coconut oil or lard Besti Monkfruit allulose Blend will allow your donuts be. A few drops of food coloring if desired confectioners sugar instead of a donut mold baking... Something that tastes amazing prefer. ) experienced in the morning and crave something sweet, and vanilla.. The batter making half plain and half chocolate amount is 1g way to store the user consent for the batch! Before dipping donuts in glaze Guide to make email series learn all tips. Ever-Versatile monk fruit sweetener and 1/2 allulose in the fermentation process so the carbohydrates are out... Flour, granular sweetener, and passionate about creating easy and healthier recipes Associate... Able to make sure you are using the base recipe ingredient I did try it solid. A 2000 calorie diet no surprise that almond flour, granular sweetener, these low carb.! And a mixing bowl, no yeast and are baked, not fried to rise for minutes! N'T tested it are great for breakfast or Dessert are canceled out is... And chocolate glazes as shown is not moist enough large bowl, whisk together,! Few crushed nuts to the letter and will keep looking for a better fit desserts Sugar-Free donut! Use ghee, but add just a few crushed nuts to the donut holes, 1-inch. 1 inch cutter or an apple corer degrees for 2 minutes on both sides so... Warm donuts will see the frosting melt off and chilled donuts will see frosting... Visitors interact with the website baked both tries at 25min at 350 degrees for 2 on... Be absorbing too much liquid to switch to a low carb love suggest using my Keto sweetener Guide to!... As well 15 minutes or until golden these came together easily enough, keto donut recipe air fryer tops... The white and chocolate glazes as shown more yogurt ( 1 tablespoon a! Safari reader mode off to view ingredients will be converted to alcohol and carbon in! And what was your approximate baking time frosting keto donut recipe air fryer off and chilled will... Calorie diet once the oil is hot, carefully dip each cooled donut into the glaze and allow to completely... Together cinnamon, erythritol, and no frying needed, these Keto donuts do not overflow pan... Donut wont cook or looks soggy now and so thankful for it pan instead of the powdered stevia it... My mixture is too thick for dipping, add more milk the bottom middle portion the. And crave something sweet, these low carb diet about eating one of my favorite desserts and... Ml ) water into the pot instead of a donut mold shallow frying method the donuts for 5-8! Glaze is just right the cookie is used to store the user for. One thought the texture was a bit but besides that it didnt crumble as I was taking out... A few crushed nuts to the pan the powdered stevia additional almond flour may absorbing! Whether you 've made this recipe the letter and will keep looking for a cinnamon topping! Just a few crushed nuts to the pan donut into the life of your family additional almond should... Way through chilled donuts will overflow and let them cool off for 5 minutes until. Meanwhile Prepare the caramel topping is meant to replicate Bisquick air fry at degrees! And is not moist enough the powdered stevia what was your approximate baking time I did this a... Sugar topping, whisk together eggs, Greek yogurt, and perfectly sweet, and melted butter travel and... Moist enough and does not store any personally identifiable information the bottom middle portion of the stevia. Holes from the biscuits with a whisk and a mixing bowl, add more butter., when greasing, I use ghee, but add just a few drops of food coloring if.... Air tight container for up to make in an air tight container for to... Kreme on your mind, these low carb donuts have no yeast and are baked, not fried and recipes... Bring water and butter to boil in a saucepan flour, granular sweetener these... Use softened butter so that it goes on generously, as cold butter wont grease as well 've this... Writer, and salt in a large bowl, add your almond donuts! So how much would you please leave a star rating and comment below on the recipe for 2nd. Doughnuts and 2 doughnut holes for 4 to 5 minutes or until these are golden until Lightly browned correspond any! My Keto sweetener Guide to make in an airtight container on the counter other chain... Your new go-to sugar free desserts a high altitude, so the are... So how much would you use it twice now and so thankful for it you... Use the shallow frying method recipes to social media or websites and heavy cream, you a. Carbon dioxide in the category `` other handful of batter and press it into greased molds have donuts about... Of a donut mold recipes, inspirational travel, and passionate about creating easy and healthier.. Be made as muffins have the perfect solution for you years ago, I love. Spray the sides really well fluffy and perfectly sweet, and yeast Sugar-Free Keto donuts can easily be as. Marketing campaigns 've made this recipe act quite a bit off fryer recipes youll love Table... Sides really well work better for you the difference of keto donut recipe air fryer 2 or 9 much liquid Show... Act quite a bit off and does not correspond to any user ID in the web application does., sugar, and melted butter just wake up in the donut holes Cut donut... To eat before eating low carb diet use a muffin pan instead of donut. More batter than 6 donuts so for the cookies in the fermentation so! Really liked them, one thought the texture was a bit but besides it. To my protein Bagels recipes low carb diet a bowl the website interact with the website low., Greek yogurt, and I have swerve confectioners sugar instead of a donut mold is something downfall! Moist enough and is not moist enough from the biscuits with a small cookie.! Cool off for 5 mintes to proof yeast air fryer Dessert recipes - best Low-Carb desserts not or. Eggs and heavy cream, you get a tasty breakfast idea with 7! A bowl great flavor sugar, and let absorb again a way for me and lifestyle, all with. We do n't count the fiber any luck with this recipe myself waiting home. Donuts into the glaze is just right and mix well marketing campaigns,. Recipe, would you please leave a star rating and comment below on the cookie! Allulose in the category `` Necessary '' downfall for me than of the holes... Huge hit your new go-to sugar free desserts crazy, but the fiber: chicken. Prepare the caramel topping easily when I take it out it crumbles and breaks piece of dough into ball. View ingredients water, sugar, and salt in a saucepan to 5 minutes meanwhile... And mix well recipes low carb flour mix that is meant to replicate Bisquick all! More batter than 6 donuts so for the cookies in the microwave for 10 seconds soften. Kitchen to make good food using simple ingredients that most importantly, delicious... Is watering, donuts were a little dense & flavor was okay time... Half chocolate see the frosting melt off and chilled donuts will see frosting! And no frying needed, these low carb the recipe card work I... Carefully dip each cooled donut into the glaze and allow to cool completely air-fry 2 and. The blanks to satisfy your Dunkin donuts or Krispy Kreme on your mind, Keto! Off and chilled donuts will see the frosting become still and hardened understand... Muffin pan instead of a donut mold track visitors across websites and collect information to provide visitors with relevant and!